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The sooner you will know that you have chronic kidney disease, the better the actions you take can slow the progression of chronic kidney disease and prevent the development of cardiovascular disease and improve overall well-being. Starting treatment when you don’t have symptoms can be morally difficult, but it’s worth it.

Ten ways to slow down the progression of chronic kidney disease:
  • Control your blood pressure
  • Get the target level of glucose if you have a diabetes
  • Monitor kidney function and possible complications regularly
  • Take medication only as prescribed by the doctor
  • Follow the doctor’s recommended diet
  • Make physical activity part of your daily routine
  • Strive for a healthy body mass
  • Do not shorten your sleeping time
  • Quit smoking